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Jan 21, 2025 · Research supports the value of exercise in reducing the risk of heart disease, stroke, diabetes and cancer. And yet, we often overlook the role that exercise plays in keeping …
The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition. [1][2][3][4] Research in humans has demonstrated that …
Effect on cardiovascular risk factors Regular physical exercise is associated with numerous health benefits to reduce the progression and development of diseases. Several randomized clinical …
Aug 7, 2023 · We dove into the scientific research and asked a neuropsychologist to explain what happens to your brain when you exercise. Here’s what we learned.
May 14, 2024 · Exercise plays a role in brain health by triggering molecules involved in cognitive function to be released by muscles, a recent study has shown.
May 25, 2024 · Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound …
Epigenetics of physical exercise is the study of epigenetic modifications to the cell genome resulting from physical exercise. Environmental factors, including physical exercise, have been …
Jul 5, 2025 · This lack of ketones had a big effect on the brain. After just one exercise session, the frontal cortex — the area responsible for decision-making and memory — showed fewer signs …
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